Creamy Lemon Pesto Cod

Creamy Lemon-Pesto Cod

Creamy Lemon-Pesto Cod


20 minutes

Details
  • Servings:   2
  • Calories:   441
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 10- ounces wild Alaskan cod filet (thawed)
  • 2 tablespoons butter
  • ¾ cup half and half
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons jarred pesto
  • Salt and pepper (to taste)
  • 10- ounces asparagus (trimmed)
  • Garnish: 1 sliced lemon
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