Broiled Cod with Lemon Sauce

Broiled Cod with Lemon Sauce

Broiled Cod with Lemon Sauce


15 minutes

Details
  • Servings:   2
  • Calories:   394
  • Protein:   48g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 8 ounces cod (2 fillets)
  • 2 tablespoons oil (olive or avocado), divided
  • pinch salt + pepper
  • 1 lemon, divided
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon Dijon mustard (regular or whole-grain)
  • 1 tablespoon capers
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