Spinach Frittata

Spinach Frittata

Spinach Frittata


Serves 8

Details
  • Servings:   8
  • Calories:   102
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 6 eggs
  • 2 tablespoons milk
  • 1/3 cup freshly shredded Parmesan cheese
  • 1/8 teaspoon garlic powder
  • 1/2 teaspoon dried basil leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 medium green onions, sliced (6 tablespoons)
  • 2 teaspoons olive or vegetable oil
  • 2 small unpeeled red potatoes, cubed (1 cup)
  • 6 oz fresh spinach, stems removed, leaves torn into bite-size pieces (about 6 cups loosely packed)
  • 5 cherry tomatoes, quartered
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