Baked Cod Spanish Style

Baked Cod Spanish Style

Baked Cod Spanish Style

By food.com
45 minutes

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Details
  • Servings:   4
  • Calories:   266
  • Protein:   42g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 2 lbs cod
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 1/2 cups tomatoes, cooked
  • 1/4 cup black olives, sliced
  • 1 tablespoon flour
  • watercress (optional)
Instructions

Baked Cod Spanish Style serves 4 original recipe by food.com.

View original preparation instructions

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