Sweet chilli cod parcels recipe

Sweet chilli cod parcels recipe

Sweet chilli cod parcels recipe

By goodto.com
30 minutes

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Details
  • Servings:   4
  • Calories:   177
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 200g fine asparagus spears
  • 200g cherry tomatoes
  • 4 pieces cod loin about 150g each
  • 1tbsp extra virgin olive oil
  • Juice of ½ a lemon
  • 4tbsp sweet chilli sauce
Instructions

Sweet chilli cod parcels recipe serves 4 original recipe by goodto.com.

View original preparation instructions

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