Sheet Pan Cod with Veggies

Sheet Pan Cod with Veggies

Sheet Pan Cod with Veggies


30 minutes

Details
  • Servings:   3
  • Calories:   168
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 ounces cod (3 filets, frozen or unfrozen)
  • 1 bunch asparagus (ends sliced off and washed)
  • 1 yellow bell pepper (sliced in lengthwise strips)
  • 1 tablespoon extra virgin olive oil
  • 1 1/2 teaspoons thyme
  • 1/2 teaspoon garlic
  • Salt and pepper to taste
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