Seafood paella

Ingredients

• 20-24 raw shell-on king prawns
• 2 tbsp olive oil
• 500g monkfish, cut into chunks
• 1 large onion, finely chopped
• 500g paella rice
• 4 garlic cloves, sliced
• 2 tsp smoked paprika
• 1 tsp cayenne pepper (optional)
• pinch of saffron
• ½ x 400g can chopped tomatoes (save the rest for the stock, below)
• 500g mussels, cleaned
• 100g frozen peas
• 100g frozen baby broad beans
• handful parsley leaves, roughly chopped
• 1 tbsp olive oil
• 1 onion, roughly chopped
• ½ x 400g can chopped tomatoes
• 6 garlic cloves, roughly chopped
• 1 chicken stock cube
• 1 star anise

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