Baked Bruschetta Cod

Baked Bruschetta Cod

Baked Bruschetta Cod


35 minutes

Details
  • Servings:   4
  • Calories:   329
  • Protein:   42g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • italian
Ingredients
  • 1 cup diced tomatoes
  • 1/2 cup pitted kalamata olives (diced )
  • 1/2 cup black olives (diced )
  • 3 tablespoons non-pareil capers (rinsed)
  • 3 cloves garlic (minced)
  • 1 tablespoon olive oil (divided )
  • pinch sea salt
  • 2 pounds cod fillets
  • 1 tablespoon cold unsalted butter (diced into small pieces)
  • 1 tablespoon olive oil
  • salt and pepper
  • 1/4 cup chopped fresh Italian parsley
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