Asian Sesame Cod

Asian Sesame Cod

Asian Sesame Cod


20 minutes

Details
  • Servings:   4
  • Calories:   160
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
  • chinese
Ingredients
  • 1 lb cod fish fillet
  • 1⁄4 cup white wine or 1⁄4 cup chicken broth
  • 3 green onions, thinly sliced
  • 1 tablespoon brown sugar
  • 1 tablespoon minced fresh gingerroot
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 -2 teaspoon minced garlic
  • 1⁄2 teaspoon lemon-pepper seasoning
  • 1 tablespoon sesame seeds, toasted
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library