Cod fillets on bed of veggies
Ingredients
- 800 gram frozen potato wedges
- 400 grams carrots*
- 2 onion
- 400 grams frozen beans
- 1 tbsp syrup
- 4 tbsp balsamic vinegar
- 0.5 tbsp dried thyme
- 1 clove garlic
- 1 organic lemon
- 100 ml water
- 300 grams pollock fillet
- 1 cube chicken stock
- 125 ml single cream 8%
- olive oil
- salt
- pepper
- corn flour
- tin foil
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