Cod and Potatoes

Cod and Potatoes

Cod and Potatoes


55 minutes

Details
  • Servings:   2
  • Calories:   368
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1⁄2 lb new potato, peeled if desired (halved if smallish or cut into 1/2-inch chunks)
  • 3 tablespoons virgin olive oil
  • 1 teaspoon kosher salt, for the potatoes
  • 1⁄2 teaspoon black pepper, for the potatoes
  • 1⁄4 teaspoon red pepper flakes (optional)
  • 1⁄2 teaspoon lemon pepper seasoning
  • 8 ounces cod fish fillets (skin removed if needed)
  • 1⁄2 teaspoon fresh garlic, minced
  • lemon zest
  • 1 tablespoon fresh chives, chopped
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