Cod En Papillote

Cod En Papillote

Cod En Papillote


20 minutes

Details
  • Servings:   4
  • Calories:   497
  • Protein:   52g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 18 ounces green Asparagus
  • 18 ounces white Asparagus
  • 1 tablespoon mixed peppercorns
  • 2 tablespoons freshly chopped Herbs (chives and parsley)
  • 9 ounces Brick pastry (4 sheets approx. 20x20 cm / 8x8 in)
  • 4 Cod fillet (approx. 160 g each)
  • 1 lemon (juice squeezed)
  • 2 tablespoons butter
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