Black Cod Recipe

Black Cod Recipe

Black Cod Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   549
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 Black Cod fillets
  • 1/2 teaspoon salt and pepper
  • 1 teaspoon neutral oil
  • 1 cup White wine
  • 1 shallot (minced)
  • 2 garlic clove (sliced)
  • 1 teaspoon lemon juice
  • 1 lemon slice
  • 2 sprigs of thyme
  • 1 cup cream
  • 1/4 teaspoon salt and pepper (or to taste)
  • 3 Tablespoons butter (cold)
  • 1 teaspoon minced parsley
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