Lemon Dill Cod in Parchment

Lemon-Dill Cod in Parchment

Lemon-Dill Cod in Parchment

By cookingwithcurls.com
20 minutes

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Details
  • Servings:   2
  • Calories:   268
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 12 ounces cod fillets (2) 6 ounces each, .75-inch thick )
  • .25 teaspoon sea salt
  • .25 teaspoon ground black pepper
  • 2 teaspoons fresh dill (chopped - plus more for garnish)
  • 2 tablespoons ghee (or unsalted butter)
  • 1 large fresh lemon (cut into 4) .25-inch thick slices)
Instructions

Lemon-Dill Cod in Parchment serves 2 original recipe by cookingwithcurls.com.

View original preparation instructions

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