Baked Cod with Cherry Salsa

Baked Cod with Cherry Salsa

Baked Cod with Cherry Salsa


30 minutes

Details
  • Servings:   4
  • Calories:   207
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 6 ounces fresh cherries (pitted and chopped)
  • 1.5 Tablespoon green onions (chopped)
  • 1.5 Tablespoons fresh cilantro leaves (chopped)
  • 1 Tablespoon orange juice
  • .5 jalapeno (finely chopped - remove seeds and pith for less spice.)
  • 8 lemon slices (2 lemons depending on size)
  • 24 ounces cod fillets (4) 6 ounce fillets)
  • 1 Tablespoon Southwest seasoning
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