Pesto and Walnut Crusted Cod

Pesto and Walnut Crusted Cod

Pesto and Walnut Crusted Cod


23 minutes

Details
  • Servings:   2
  • Calories:   316
  • Protein:   37g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 (6 Oz. Size) Cod Fillets (or Any Mild White Fish)
  • 2 Tablespoons Basil Pesto
  • 3 Tablespoons Walnuts, Chopped
  • 1 Tablespoon Plain Greek Yogurt (or Mayo)
  • 2 Tablespoons Freshly Grated Parmesan Or Romano Cheese
  • ½ Lemon, Juiced
  • Kosher Salt And Ground Black Pepper, To Taste
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