Cod with Caponata

Cod with Caponata

Cod with Caponata

By eatsmarter.com
25 minutes

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Details
  • Servings:   4
  • Calories:   504
  • Protein:   51g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 eggplant
  • 2 Onions (red)
  • 1 Zucchini
  • 1 stalk Celery
  • 2 Garlic cloves
  • 4 Plum tomatoes
  • 60 grams Olives (black, pitted, coarsely chopped)
  • 4 Cod fillets
  • 2 tablespoons Caper
  • 2 tablespoons white Balsamic cream
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 2 tablespoons Clarified butter
  • Salt
  • Pepper
  • 60 grams Parmesan (grated)
  • 4 sprigs Rosemary
Instructions

Cod with Caponata serves 4 original recipe by eatsmarter.com.

View original preparation instructions

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