Cod and Pea Fritters

Cod and Pea Fritters

Cod and Pea Fritters


Serves 4

Details
  • Servings:   4
  • Calories:   344
  • Protein:   22g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 380 g cod fillet
  • 1 tsp butter
  • 500 g leftover mashed potato
  • 140 g frozen peas (defrosted)
  • handful mint leaves (finely chopped)
  • 1 tbsp mayonnaise or Greek yoghurt
  • 3 tbsp plain flour
  • 3 tbsp rapeseed oil
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