Poached Cod in Tomato Broth

Poached Cod in Tomato Broth

Poached Cod in Tomato Broth

By bulletproof.com
Serves 2

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Details
  • Servings:   2
  • Calories:   507
  • Protein:   49g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 pound wild-caught cod fillet, cut into 3-inch squares
  • One 28-ounce can organic whole peeled tomatoes (BPA-free), drained
  • 1.5 cups pastured chicken stock
  • Small pinch of saffron (about 15 threads)
  • 2 bay leaves
  • 3 tablespoons avocado oil
  • Sea salt to taste
Instructions

Poached Cod in Tomato Broth serves 2 original recipe by bulletproof.com.

View original preparation instructions

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