Economic cod in the oven

Economic cod in the oven

Economic cod in the oven


Serves 4

Details
  • Servings:   4
  • Calories:   722
  • Protein:   41g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 desalted cod steaks (about 750 grams (1 2/3 pounds))
  • 1.2 kg (2 2/3 pounds) potatoes
  • 1 large onion
  • Juice of one lemon
  • Pepper (to taste)
  • 150 ml (2/3 cup) olive oil
  • Coriander (to taste)
  • Salt (to taste)
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