Ingredients
- ½ - ¾ lb white fish fillets, preferably cod – washed and patted very dry with a papertowel
- ½ cup all purpose flour
- ¼ tsp salt
- Pepper to taste
- 3 tbsp dried parsley
- 1 tsp olive oil
- 5 tbsp butter
- 1 tbsp shallots, chopped
- 2 garlic cloves, minced
- 1 lemon
- ½ cup dry white wine, such as Pinot Grigio or Sauvignon Blanc (chicken broth can be substituted to keep dish alcohol-free)
- 2 tbsp capers, with some of the brine
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