Lemon Garlic Baked Cod

Lemon Garlic Baked Cod

Lemon Garlic Baked Cod

By foodyschmoodyblog.com
17 minutes

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Details
  • Servings:   4
  • Calories:   267
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 lb Alaska Cod Fillets
  • 1/2 C sour cream
  • 1 tsp lemon zest
  • 1 tsp minced garlic
  • 1 T freshly chopped parsley
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional: 1 T butter (melted)
  • 1/4 C seasoned panko crumbs
Instructions

Lemon Garlic Baked Cod serves 4 original recipe by foodyschmoodyblog.com.

View original preparation instructions

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