Pan Seared Cod Loins
Ingredients
- 2 pounds cod loins (at least 1-inch thick) ((See notes if you want to make just one pound.))
- 1 teaspoon Old Bay seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon hot paprika ((or regular paprika + 1/3 tsp black pepper or a dash of cayenne))
- 2 tablespoons avocado oil ((or canola oil))
- 4 tablespoons salted butter
- lemon wedges for serving
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