Roast cod with Parma ham recipe

Roast cod with Parma ham recipe

Roast cod with Parma ham recipe


20 minutes

Details
  • Servings:   4
  • Calories:   219
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 30g (1oz) light, unsalted butter, cut into 4 pieces
  • 8 small sage leaves
  • 4 x 175-250g (6-8oz) cod loin fillets or similar fish, skinned if preferred
  • 4 slices Parma ham
  • 2tsps olive oil
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