Crispy Baked Cod with Panko

Crispy Baked Cod with Panko

Crispy Baked Cod with Panko

By deliciouslittlebites.com
25 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   208
  • Protein:   31g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1.5 pounds cod fish fillets
  • 1/4 cup seasoned panko breadcrumbs ((can use gluten free))
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon fresh parsley ((minced, or 1/2 teaspoon dry))
  • 3 cloves garlic ((minced))
  • 1 teaspoon lemon juice ((fresh squeezed))
  • 2 tablespoons butter ((melted))
Instructions

Crispy Baked Cod with Panko serves 4 original recipe by deliciouslittlebites.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments