Texas Hash

Texas Hash

Texas Hash


55 minutes

Details
  • Servings:   8
  • Calories:   306
  • Protein:   16g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 lb ground beef
  • 1 large onion, diced (thumb nail size)
  • 1 green bell pepper, diced (thumb nail size)
  • 1 tablespoon olive oil
  • 1 (15 ounce) can dark red kidney beans, pintos work too. (drained)
  • 3⁄4 cup uncooked rice (Uncle Ben's Long grain, not instant)
  • 1 1⁄2 cups water
  • 1 (15 ounce) can diced tomatoes, I use low salt version (undrained)
  • 1 1⁄2 tablespoons chili powder
  • 1 teaspoon salt
  • 1⁄2 teaspoon ground black pepper
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