Cod with Chickpeas and Tomato

Cod with Chickpeas and Tomato

Cod with Chickpeas and Tomato


35 minutes

Details
  • Servings:   2
  • Calories:   569
  • Protein:   45g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • Flaked cod - 300 gr.
  • Precooked chickpeas - 150 gr.
  • Onion - 1 unit
  • Red pepper - Half unit
  • Garlic clove - 1 unit
  • Tomato sauce - 150 ml.
  • White wine - 30 ml.
  • Salt - 10 gr.
  • Olive oil - 20 ml.
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library