Miso Black Cod

Miso Black Cod

Miso Black Cod


2 hours 20 minutes

Details
  • Servings:   4
  • Calories:   278
  • Protein:   35g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • ¼ cup white miso
  • ¼ cup mirin ((rice cooking wine))
  • ¼ cup sake
  • 2 tablespoons sugar
  • 2 teaspoons minced fresh ginger
  • 1 teaspoon toasted sesame oil
  • 4 (5 to 6-ounce) skinless black cod fillets ((or other firm fish filets))
  • Vegetable oil for brushing the pan ((or nonstick cooking spray))
  • Sliced scallions to serve ((optional))
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