Cod with Spiced Lentils

Cod with Spiced Lentils

Cod with Spiced Lentils

By recipes.betterme.world
Serves 1

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Details
  • Servings:   1
  • Calories:   643
  • Protein:   48g
  •  
  • Fiber:   30g
  • Sugar:   18g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • Water - 100 ml (0.4 cup)
  • Curry powder - 8 g (2 tsp)
  • Mango chutney - 15 g (1 tbsp)
  • Tomato purée - 10 g (2 tsp)
  • Cod fillet - 110 g
  • Onion, chopped - 50 g (0.5 whole)
  • Lime - 65 g (1 whole)
  • Lentils, canned - 280 g
  • Grape seed oil - 15 ml (1 tbsp)
Instructions

Cod with Spiced Lentils serves 1 original recipe by recipes.betterme.world.

View original preparation instructions

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