Make It Your Own MIYO Tofu Scramble

Make-It-Your-Own (MIYO) Tofu Scramble

Make-It-Your-Own (MIYO) Tofu Scramble


15 minutes

Details
  • Servings:   4
  • Calories:   251
  • Protein:   21g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • 1 14-ounce package extra-firm tofu, drained
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon fresh or dried thyme
  • 5 tablespoons nutritional yeast, divided
  • 1 tablespoon olive oil
  • 1/2 yellow onion, cut into medium dice
  • 1/4 cup unsweetened oat milk
  • 1/2 cup shredded vegan cheese of your choice
  • Kosher salt
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