Vegetable Cod Soup

Vegetable-Cod Soup

Vegetable-Cod Soup


35 minutes

Details
  • Servings:   4
  • Calories:   150
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 lb cod fish fillet, skin removed
  • 1⁄2 cup sweet red pepper, chopped
  • 1⁄4 cup onion, chopped
  • 1 tablespoon margarine or 1 tablespoon butter
  • 3 1⁄2 cups vegetable broth or 3 1⁄2 cups chicken broth
  • 1 cup frozen cut green beans
  • 1 cup cabbage, coarsely chopped
  • 1⁄2 cup carrot, sliced
  • 1⁄4 teaspoon dried basil, crushed
  • 1⁄4 teaspoon dried thyme, crushed
  • 1⁄8 teaspoon dried rosemary, crushed
  • 1⁄4 teaspoon pepper
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