Simple Garlic Butter Cod Fillets

Simple Garlic Butter Cod Fillets

Simple Garlic Butter Cod Fillets


20 minutes

Details
  • Servings:   4
  • Calories:   360
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cod fillets (about 6oz each & 1 inch thick)
  • 2 tablespoons olive oil
  • Salt and black pepper (to taste)
  • 4 tablespoons butter (cut into half inch pieces)
  • 4 cloves garlic (minced)
  • chopped parsley
  • 2 tablespoons lemon juice (to serve)
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