Panko Parmesan Baked Cod

Panko Parmesan Baked Cod

Panko Parmesan Baked Cod

By tablefortwoblog.com
22 minutes

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Details
  • Servings:   2
  • Calories:   731
  • Protein:   57g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   46g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • ¾ cup panko breadcrumbs
  • ½ cup grated parmesan cheese
  • 4 tablespoons salted butter (plus 1 tablespoon (14g) melted butter)
  • 2 tablespoons mayo
  • 2 teaspoons dijon mustard
  • 1 teaspoon dried basil
  • 2 tablespoons freshly chopped parsley
  • Lemon zest
  • Juice of ½ lemon
  • 1 pound cod fillets
Instructions

Panko Parmesan Baked Cod serves 2 original recipe by tablefortwoblog.com.

View original preparation instructions

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