Seared Cod With Tomato Caper Sauce

Seared Cod With Tomato-Caper Sauce

Seared Cod With Tomato-Caper Sauce


20 minutes

Details
  • Servings:   4
  • Calories:   219
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 - 1 1/2 pounds cod (cut into 2 inches fillets)
  • 2 garlic cloves (sliced)
  • 1 - 1/2 cup grape tomatoes (halved)
  • 3 tablespoons olive oil
  • 1 tablespoon capers (rinsed)
  • salt (pepper)
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