Pan Fried Cod Fish

Pan Fried Cod Fish

Pan Fried Cod Fish

By easyshrimprecipes.com
8 minutes

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Details
  • Servings:   2
  • Calories:   428
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 cod fillets (about 6 oz each)
  • Salt and pepper to taste
  • 1/2 cup all-purpose flour (or gluten-free alternative)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • Lemon wedges for serving
  • Fresh parsley, chopped (for garnish)
Instructions

Pan Fried Cod Fish serves 2 original recipe by easyshrimprecipes.com.

View original preparation instructions

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