Garlic Butter Roast Cod

Garlic Butter Roast Cod

Garlic Butter Roast Cod

By Foodista
Serves 2

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Details
  • Servings:   2
  • Calories:   273
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • Garlic Butter Roast Cod
  • recipe adapted from myrecipes.com
  • Ingredients
  • 2 tablespoons unsalted butter
  • 1 1/2 teaspoons flat leaf parsley, minced
  • 1 large garlic clove, peeled & minced
  • 1/2 small shallot, minced
  • 1/4 teaspoon Dijon mustard
  • 1 tablespoon all purpose flour
  • 1/2 tablespoon lemon juice
  • salt & pepper to taste
  • 1 tablespoon canola oil
  • 2 - 7 oz skinless cod fillets
  • 2 slices prosciutto, chopped & pan fried
Instructions

Garlic Butter Roast Cod serves 2 original recipe by Foodista.

View original preparation instructions

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