Spicy Cod bake with sweet potato and broccoli

Spicy Cod bake with sweet potato and broccoli

Spicy Cod bake with sweet potato and broccoli


Serves 1

Details
  • Servings:   1
  • Calories:   359
  • Protein:   47g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 230g cod fillet
  • 130g sweet potato (5" long)
  • 100g broccoli
  • 1 red chilli (small deseeded and finely sliced)
  • 1 teaspoon dried ginger
  • salt
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