Potato and Cod Stew

Potato and Cod Stew

Potato and Cod Stew


45 minutes

Details
  • Servings:   2
  • Calories:   595
  • Protein:   31g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons of vegetable oil
  • 2 garlic cloves, sliced
  • 5 small-sized potatoes, sliced
  • ½ cup canned tomatoes
  • 1 tablespoon paprika
  • 1 teaspoon chili flakes
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup white wine
  • 8 ounces of cod fillet, cut into stripes
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