Camouflaged cod in coconut curry

Camouflaged cod in coconut curry

Camouflaged cod in coconut curry

By mambeno.co.uk
Serves 8

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Details
  • Servings:   8
  • Calories:   232
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 250 grams wholegrain rice
  • 1 onion
  • 1 green bell pepper
  • 125 grams mushrooms
  • 1 apple
  • 225 grams cod fillet
  • 2 tsp curry
  • 200 ml coconut milk
  • 100 ml water
  • 0.5 lemon
  • salt
  • pepper
  • olive oil
Instructions

Camouflaged cod in coconut curry serves 8 original recipe by mambeno.co.uk.

View original preparation instructions

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