Braised cod with vegetables
Ingredients
- 3 cod fillets
- 6 asparagus stems
- 6 pieces of tenderstem broccoli
- 1 large carrot
- 2 cloves of garlic, sliced
- ½ red bell pepper
- 1 small fennel
- olive oil
- 1 tsp fennel seeds, lightly crushed
- zest and juice of 1 lemon
- salt and pepper, to taste
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