Baked Cod With Panko Recipe

Baked Cod With Panko Recipe

Baked Cod With Panko Recipe

By swirlsofflavor.com
20 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   213
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 2/3 cup plain panko breadcrumbs
  • 3 Tablespoons butter (, melted)
  • 2 Tablespoons chopped parsley
  • 2 teaspoons lemon zest
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper
  • 4 (4 ounces each) cod fillets
  • 2 Tablespoons Dijon mustard
  • Lemon wedges
Instructions

Baked Cod With Panko Recipe serves 4 original recipe by swirlsofflavor.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments