Potato Crusted Cod
Ingredients
- ½ cup all-purpose flour
- 1 large egg
- 1 cup instant mashed potato flakes
- 1 teaspoon salt (more or less to taste)
- ½ teaspoon freshly ground black pepper (more or less to taste)
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 4 4-ounce fillets cod
- 2 tablespoons neutral oil (avocado oil, olive oil, vegetable oil; plus more as needed)
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