Mediterranean Baked Cod

Mediterranean Baked Cod

Mediterranean Baked Cod


Serves 4

Details
  • Servings:   4
  • Calories:   347
  • Protein:   43g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 lb Cod fillets (about 4 fillets)
  • 1 cup Cherry tomatoes (halved)
  • 1 medium Onion (sliced or chopped)
  • 3 Garlic cloves (finely chopped)
  • ¼ cup Kalamata olives (sliced)
  • 1 tsp Oregano (dried)
  • 1 tsp Chili flakes
  • 1 tsp Sumac
  • 2 tsp Fresh parsley (finely chopped)
  • 2 tsp Fresh Thyme (finely chopped)
  • 1 tsp Blackpepper
  • 1 tsp Salt
  • ¼ cup Extra virgin olive oil
  • ½ Lemon (juiced)
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