Lemon Parmesan Baked Cod Fish

Lemon-Parmesan Baked Cod Fish

Lemon-Parmesan Baked Cod Fish


40 minutes

Details
  • Servings:   4
  • Calories:   344
  • Protein:   49g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds cod fillets (*These may need to be cut smaller )
  • 1 large lemon (reserve 2 tablespoons of juice, and slice half the lemon thinly. )
  • 1 tablespoon fresh parsley (chopped)
  • 2 tablespoons butter (cubed)
  • ½ cup panko bread crumbs
  • salt & pepper to taste
  • ½ cup Parmesan cheese (shredded )
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