Creamy Lemon Parmesan Cod

Creamy Lemon Parmesan Cod

Creamy Lemon Parmesan Cod


30 minutes

Details
  • Servings:   4
  • Calories:   452
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound cod (see note)
  • Salt & pepper (to taste)
  • 1/2 tablespoon flour + extra for dredging
  • 3 tablespoons butter (divided)
  • 2 cloves garlic (minced)
  • 1 cup heavy/whipping cream
  • 1 tablespoon lemon juice
  • 1/4 teaspoon Italian seasoning
  • 1/2 cup freshly grated parmesan cheese
  • 1 tablespoon chopped fresh parsley
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