Coconut Poached Cod recipes

Coconut Poached Cod recipes

Coconut Poached Cod recipes


33 minutes

Details
  • Servings:   6
  • Calories:   278
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 lbs (907 g) Cod Fish Fillets, cut into 2 inch (5 cm) pieces
  • Juice of 1 Lime
  • 2 garlic cloves, minced
  • 1 large onion, chopped
  • 1-2 slices Scotch Bonnet Pepper
  • 1 13.5-oz can (400 mL) Thai Kitchen Coconut Milk
  • 1 16-oz can (473 mL) Diced Tomato
  • 1 tsp (5 mL) Club House Thyme Leaves
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