Parmesan Crusted Cod Recipe

Parmesan Crusted Cod Recipe

Parmesan Crusted Cod Recipe


25 minutes

Details
  • Servings:   4
  • Calories:   272
  • Protein:   33g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • ½ cup grated parmesan cheese
  • ½ cup panko breadcrumbs
  • 2 garlic cloves (finely minced)
  • 2 tablespoons finely chopped fresh parsley (plus more for serving)
  • ¾ teaspoon lemon zest (plus lemon wedges for serving)
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • 2 tablespoons salted butter (melted)
  • 4 (5-ounce) cod filets
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library