Honey Macadamia Cod or Halibut

Honey Macadamia Cod (or Halibut)

Honey Macadamia Cod (or Halibut)


20 minutes

Details
  • Servings:   4
  • Calories:   249
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   14g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 1/4 cup macadamia nuts (or hazelnuts)
  • 4 4 oz cod fillets (or halibut fillets (1-inch thick))
  • sea salt and black pepper to taste
  • 1 tbsp coconut oil
  • 3 tbsp honey
  • 1 lemon
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