Garlic Herb Buttered Cod

Garlic Herb Buttered Cod

Garlic Herb Buttered Cod


40 minutes

Details
  • Servings:   6
  • Calories:   238
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 Tbsp unsalted butter (softened)
  • 1.5 tsp minced garlic
  • 1 tsp fresh parsley (finely chopped)
  • 1/2 tsp dried thyme
  • 1 tsp dried basil
  • 1/4 tsp salt
  • 2 Tbsp extra virgin olive oil
  • 6 4 oz. Atlantic cod fillets
  • salt and black pepper
  • Fresh chopped parsley (for garnish)
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