Cod Curry Recipe

Cod Curry Recipe

Cod Curry Recipe

By recipeofhealth.com
1 hour 10 minutes

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Details
  • Servings:   4
  • Calories:   212
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
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Ingredients
  • 2 tbsp vegetable oil
  • 1 medium onion, chopped
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 2 tsp cumin
  • 2 tsp coriander
  • 1 tsp cardamom
  • 1/2 tsp turmeric
  • 1/2 tsp salt
  • 2 fresh jalapeno peppers, seeded and diced
  • 1/4 cup chopped cilantro
  • 1 tbsp lemon juice
  • 1 (28 oz) can diced tomatoes with juice
  • 1 lb cod fillets, cut into chunks
Instructions

Cod Curry Recipe serves 4 original recipe by recipeofhealth.com.

View original preparation instructions

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